Meditation Space?

Since being with Master I have had the priviledge being able to meditate outside. I wanted to update this post with pictures of my meditation space.  It’s like having my own secret garden.  I love this space…sounds of birds, seeing butterflies (I’ve had two land on me while there ), flowers and clovers:    Continue reading “Meditation Space?”

Centered Through Meditation

One of the tools that I use to help keep me centered is meditation. I meditate 3 days out of the week for 20 minutes.   I usually meditate with soothing music playing and in a dark room.  This helps me relax my mind after such a busy day which usually starts at 6:30am.  Admittedly itContinue reading “Centered Through Meditation”