Since being with Master I have had the priviledge being able to meditate outside. I wanted to update this post with pictures of my meditation space. It’s like having my own secret garden. I love this space…sounds of birds, seeing butterflies (I’ve had two land on me while there ), flowers and clovers: Continue reading “Meditation Space?”
Tag Archives: meditation
Centered Through Meditation
One of the tools that I use to help keep me centered is meditation. I meditate 3 days out of the week for 20 minutes. I usually meditate with soothing music playing and in a dark room. This helps me relax my mind after such a busy day which usually starts at 6:30am. Admittedly itContinue reading “Centered Through Meditation”
My space
kneeling on my cushion, legs slightly parted, back straight, palms up and head slightly bowed. This is where i find my place and my space and peace. Each night I am to be in my space for 20 minutes. Being a single mom with tons of responsibility it is hard to just sit and enjoyContinue reading “My space”